What’s The Worst Diet You’ve Ever Been On? (And Other Listener Questions)

Sami and Aleen are back to answer your listener-submitted questions and start off with some updates on their own lives. Aleen tells us about her upcoming wedding and they both share their honeymoon plans. At 22:30 they answer a series of wellness questions, including one about their morning and night routines. They also tell us how they each plan their days around working out. At 41:20 they respond to some diet-related questions and tell us about the absolute worst diets they’ve ever been on. Then at 51:30 they answer a ton of fun hypotheticals and would-you-rather questions. Then they close out the show with a listener Non Scale Win and some wins of their own.

Source by Diet Starts Tomorrow

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