The Doc May Diet – Episode #16 – How Inflammation Ruins Your Health




Welcome back to the Doc May Diet Podcast! This episode of the podcast is all about inflammation. You’ve heard me mention inflammation and how important inflammation is multiple times by now. The first thing to point out when it comes to the topic of inflammation is that not all inflammation is bad. Inflammation is a necessary process of the body and without it, we would never be able to heal. However, there are two types of inflammation.

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