OFF-SEASON TRAINING -TRAINING VOLUME DISTRIBUTION – CONTEST PREP UNIVERSITY #437




You can’t be a serious physique sport athlete without loving, obsessing over, and executing the best science in muscle development. Today is your lucky day! Joe and Adam discuss all the variables and how to create the best training progressions for growth, strength, ultimate maximization of your training. Listen into the Off-Season Training Series, and review the following training feature series from the Contest Prep University library:

Training: Research & Application I with Ryan Conley

Training: Research & Application II with Austin Kjergaard

Training: Research & Application III with Eric Helms

CONTEST PREP UNIVERSITY – THE SCIENCE OF STAGE-READY
Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative daily video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! Together, Klemczewski and Atkinson have helped clients win more than 500 pro cards, 200 pro titles, and 25 world championships. It’s time for your best condition and your biggest win!

CONTEST PREP UNIVERSITY COMPLETE PLAYLIST:
https://thedietdoc.com/contestprepu

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
https://thedietdoc.com/contest-prep

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joined by health psychologist Kori Propst, PhD, Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, and Contest Prep University. Whether you’re listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe and Kori won’t disappoint!

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HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team
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* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

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