#329: Preparing for Perimenopause with Dr. Soma Mandal




Let’s chat about menopause BEFORE you get there. How to prepare your body for one of the largest transitions it will ever go through.

RESOURCES

21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/
Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/
FREE guide on how to start keto: http://healthfulpursuit.com/free
Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/
Get Dr. Soma’s book: https://amzn.to/3i5v4wj

PARTNERS

Use the code KETODIET for 20% off Eaton Hemp: https://eatonhemp.com/ketodiet
KetoBars a low-carb bar without the fibers, code KDP20 for 20% off: https://ketobars.com/KDP20


Source by The Keto Diet Podcast

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