#265 Self-Awareness Through Stress & Anxiety with Abhi

How to unlayer to reveal deeper parts of yourself through the practice of awareness. We delve deep into the power that the breath provides in helping us become present through emotion, building up our power, and processing fear.


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Abhi’s Kundalini Awakening Videos: video #1, #2, #3, #4, #5
And, Abhi’s Chakra Meditations: root chakra yoga nidra, sacral chakra yoga nidra


Buy 1 get the 2nd for 40% off with Perfect Keto by using the code KDP40

Source by The Keto Diet Podcast

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