#265 Self-Awareness Through Stress & Anxiety with Abhi
How to unlayer to reveal deeper parts of yourself through the practice of awareness. We delve deep into the power that the breath provides in helping us become present through emotion, building up our power, and processing fear.
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Abhi’s Kundalini Awakening Videos: video #1, #2, #3, #4, #5
And, Abhi’s Chakra Meditations: root chakra yoga nidra, sacral chakra yoga nidra