#107 Keto Changed Everything

Keto stories with Shelby Strassburger, chatting about getting started with keto, socializing with keto foods, becoming in tune with your body, cravings and indulging on keto, and so much more.


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Socializing with keto foods (09:14) 
Becoming in tune with your body (15:39) 
Is your body actually WRONG? (18:11)
Cravings and indulging on keto (27:07) 
Getting started with keto (31:50)


Get the podcast extras + transcript
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Free thing! 8 steps to end weight loss struggles

Source by The Keto Diet Podcast

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