#078 If You Can’t Do It, No One Can

Solo episode, chatting about my approach to keto with allergies, what “true keto” is and what I think about it, the horrible things I tell myself sometimes, and so much more.



What I think about “true keto” (23:23)
How to balance keto with allergies (29:24) 
The horrible things I tell myself (46:08) 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com



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Get more information about this episode plus the transcript in the blog post

Source by The Keto Diet Podcast

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