#067 Fast Tracking Fat Burning Mode

Interview with Justin Mares from Kettle and Fire, chatting about the difference between fat adaption and ketosis, signs of keto flu, how to use bone broth, and so much more.



How to overcome keto flu (18:58) 
What to look for in a quality bone broth (30:40) 
Combining exogenous ketones and bone broth for fat burning awesomeness (38:27) 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com



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Kettle & Fire Bone Broth: instant 20% off chicken bone broth

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Source by The Keto Diet Podcast

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