#062 Making Keto Work with Kids

Interview with Kate Bay Jaramillo, chatting about doing keto with a family, including macros for kids, creating keto meals to please a crowd, resistance from non-keto family members, and so much more.


Packing lunches and quick snacks for kids (14:49) 
Macros for children (17:23) 
Dealing with resistance from family (22:09) 

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Source by The Keto Diet Podcast

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