#062 Making Keto Work with Kids




Interview with Kate Bay Jaramillo, chatting about doing keto with a family, including macros for kids, creating keto meals to please a crowd, resistance from non-keto family members, and so much more.

TOPICS

Packing lunches and quick snacks for kids (14:49) 
Macros for children (17:23) 
Dealing with resistance from family (22:09) 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com 

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RESOURCES

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Get more from Kate Bay Jaramillo on her website


Source by The Keto Diet Podcast

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