#053 Eating Disorder Recovery
Interview with Jennifer Schmid, chatting about exercise addiction, using keto to change your biochemistry and foster a healthy relationship with the gym, how to navigate your relationship with food when it comes to your children, and so much more.
Signs you’re addicted to exercise (22:11)
When to STOP working out completely (24:59)
Relationship with food and your children (36:40)
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Healthy Prices: How much money can you save with online groceries?
Good Dees nut-free, keto baking mixes: KETO for 20% off
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More from Jennifer at Nutritional Weight and Wellness
Additional resources for support: Summer Innanen, Weight and Wellness, Light of the Moon Cafe
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Source by The Keto Diet Podcast