#051 Thyroid on Keto

Interview with Vivica Menegaz, chatting about thyroid health, signs of thyroid deficiency, thyroid labs, plus actionable steps to support your thyroid with supplements and a modified ketogenic diet, and so much more.



Importance of thyroid health (09:54) 
Signs of thyroid deficiencies (12:06) 
5 steps to balancing your thyroid (31:38) 

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More from Vivica on her website
Lab testing for several biomarkers from True Health Labs

Source by The Keto Diet Podcast

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