#048 Getting Your Period Back with Keto

Interview with Kalli Youngstrom, IFBB figure pro, elite level powerlifter, and lifestyle coach, chatting about why we want a period, steps she took to get her period back after being a competitive athlete, training and amenorrhea, weight gain to get your period back, and so much more.



Everything amenorrhea, a lack of period (06:48)
Getting your period back (14:38)
Do you have to gain weight to get your period back? (32:27)

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Source by The Keto Diet Podcast

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