#048 Getting Your Period Back with Keto




Interview with Kalli Youngstrom, IFBB figure pro, elite level powerlifter, and lifestyle coach, chatting about why we want a period, steps she took to get her period back after being a competitive athlete, training and amenorrhea, weight gain to get your period back, and so much more.

 

TOPICS

Everything amenorrhea, a lack of period (06:48)
Getting your period back (14:38)
Do you have to gain weight to get your period back? (32:27)
 

Get the transcript for today’s episode or you could leave a review for the show. Have episode suggestions? Email info@ketodietpodcast.com

 

PARTNERS

Manitoba Harvest for 15% off Hemp Hearts with coupon code KETO
Thrive Market instant 35% off for organic grocery shopping
Get an instant 20% off Paleovalley grass-fed beef sticks
 

RESOURCES

Start your high-fat, keto life
Get your FREE 7-day keto meal plan
RSVP for the Fall Keto Diet Book Tour
More from Kalli on her website and on instagram


Source by The Keto Diet Podcast

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