#041 Responsible Exogenous Ketone Usage
Interview with Dr. Gustin, a board certified sports physician and functional medicine practitioner, chatting about exogenous ketones – what they are, how they work, when and how to use exogenous ketones, ingredients in exogenous ketones, problems with the exogenous ketone market, and so much more.
** Problems with exogenous ketone supplementation. (24:20)
** Ketone esters vs. salts. (36:46)
** Exogenous ketone misconceptions. (48:10)
Show notes: healthfulpursuit.com/podcast/e41.
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More on exogenous ketones in episode 35: healthfulpursuit.com/kh5bv.
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