#038 Following Through On Goals




Interview with Sarah Knight, author of Get Your Sh*t Together, chatting about mental decluttering as a way to accomplish your goals.

TOPICS::

** Steps for decluttering your mind. (15:39)

** Flipping negative thoughts. (34:06)

** How to set POWERFUL goals. (39:49)

NOTES::

Show notes: healthfulpursuit.com/podcast/e38.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.

PARTNERS::

Primal Kitchen FAT for 15% off: healthfulpursuit.com/primal.

Get nourished with Vital Proteins: amzn.to/2sEKNKQ.

Paleovalley 20% off with coupon code keto20: paleovalley.com/keto20.

SHOW LINKS::

Start your high-fat, keto life: goo.gl/cwylBq.

Free 7-day keto meal plan: healthfulpursuit.com/ketomeal.

More from Sarah: sarahknightauthor.com.

Get Sarah’s book: amzn.to/2svzHbr.


Source by The Keto Diet Podcast

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