#038 Following Through On Goals
Interview with Sarah Knight, author of Get Your Sh*t Together, chatting about mental decluttering as a way to accomplish your goals.
** Steps for decluttering your mind. (15:39)
** Flipping negative thoughts. (34:06)
** How to set POWERFUL goals. (39:49)
Show notes: healthfulpursuit.com/podcast/e38.
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