#032 Detoxification on a Cellular Level

Interview with Brian Richards, founder of SaunaSpace, who fully healed his toxin-related acne, brain fog, adrenal fatigue and more with the power of near infrared light and heat therapy. Chatting about the benefits of NIR, difference between NIR and FIR, how to use an NIR sauna, and more.


** The benefits of near infrared healing therapy (10:05)

** The inner workings of cellular detoxification (22:43)

** Health risks of limited exposure to NIR (28:09)


Show notes: healthfulpursuit.com/podcast/e32.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.


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Video on NIR: bit.ly/2lwxREh.

My other interview with Brian: bit.ly/2lONjqB.

Source by The Keto Diet Podcast

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