#020 Managing PCOS with Keto

Interview with Chris Jones, PCOS and keto advocate, chatting about overcoming PCOS with a ketogenic diet including, improving hormones on PCOS, keto-friendly PCOS foods, fasting with PCOS, and more.


** Overcoming PCOS symptoms with a keto diet (13:36)

** Adjusting keto for PCOS (32:02)

** Keto weight loss with PCOS (43:32)


Show notes: healthfulpursuit.com/podcast/e20.

Get your FREE keto meal plan:www.healthfulpursuit.com/ketomeal.

Leave a review at healthfulpursuit.com/review.

Episode suggestions: info@ketodietpodcast.com.


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Start your high-fat, keto life: http://bit.ly/TheKetoBundle.

Free 7-day keto meal plan:healthfulpursuit.com/ketomeal.

More from Chris: www.HelloPCOS.com and www.HelloKetoDiet.com.

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Progesterone cream: http://amzn.to/2lkKJsR.

Geranium oil: http://amzn.to/2kEeK7v.

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Chasteberry/vitex: http://amzn.to/2kEePYR.

Vitamin D drops: http://amzn.to/2jZtil6.

Source by The Keto Diet Podcast

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